Height: 170 cm
Weight: 71 kg
Bodyfat: 19.7%
Bodyfat is measured by Tabata scales, every morning at about the same time. The morning reading is the worst, probably due the dehydration overnight, that's why I chose it: there is no point of trying to make things look prettier.
This is how I look:
Could be worse. Still, the pics of a fat fuck.
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